John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Packed with practical questionnaires and exercises, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Average Customer Review: ( 245 customer reviews )
Write an online review and share your thoughts with other customers.

There were many reasons for this, but fundamentally it was that marriage counseling rarely works. (About thirty-five to forty percent of the time, and half of those relapse, according to the best research.) I had made a vow when I went into training that I would never take on patients that I did not honestly believe I could help. (I can't say that I kept that vow sterling, being human--but I tried.) Most couples, I believed, could not be helped, so I didn't want to take their money or waste their time.

In hard, cold truth, most of what most marriage counselors teach is just made up. Concocted. Without any sound research base. That's just a fact. When I was in training, I was utterly shocked at this. I was appalled at the simple-minded dogmatism of marriage-counseling orthodoxy.

Most mental health care has a flimsier basis in research than its proponents admit (or even know, often), but in marriage counseling, the paucity of good research was almost total. (This evaluation of the low scientific basis of mental health care is not some private crackpot theory of mine; I wrote it up in my book "Cultures of Healing," which was published by the book-publishing arm of Scientific American in 1995 and will be republished, under a different title--"Health and Suffering in America: The Context and Content of Mental Health Care"--next year by Transaction Publishers/Rutgers. My point here is not to plug my book so much as to tell you that I know whereof I speak, and to encourage you to take my recommendation here seriously.)

If I had known John Gottman's work back then, I would have had an entirely different approach to treating couples, and I would have taken more of them on. (No one in my three years of training ever mentioned Gottman, and I went to a pretty respectable institute. Gottman is just so at odds with conventional wisdom in the field that he wasn't even taken seriously.)

Gottman's opinions--though he denies that they are opinions--are based on admirable, extensive, carefully analyzed research. While there is much to criticize methodologically about this research, and it certainly is nowhere near as conclusive as he says, at least he has done real work--not sat around making stuff up and pawning it off on students and patients. His is the best research of which I (now, many years later) know. Even if it isn't knock-down-drag-out conclusive, it is much better to have opinions based on extensive research and attempts to understand it rigorously than on no research, wild speculation, wishful thinking, and wooly feelings. Gotttman's opinions are very good, for the most part.

This book does a nice job of conveying the gist of his work, in clear, practical form.

In my experience, most marriage counselors do more harm than good and teach more made-up nonsense that practical wisdom. So unless you can find someone who trained with Gottman, I'd say DON'T go to a marriage counselor--buy this book.

If you ARE seeing a marriage counselor, read this book and discuss with your counselor where his or her views differ. Ask for the basis for what your counselor does differently. Maybe it will make sense. But if your counselor is not open to the possibility of modifying his or her approach based on what you find valuable here, at least for your therapy, fire him. Or her. Whatever. Just run.

Why only four stars? Two reasons: (1) Gottman does not allow that for some significant minority, the difficluties in marriage are much more complex and intractable. E.g., while he is right that ordinary neuroses themselves do not kill marriage--so long as you marry someone whose neuroses match up with yours, or who can tolerate yours--it is certainly the case that some mental illnesses, such as paranoia and borderline personality, make marriage extremely hard. (2) A little humility on Gottman's part would make this book much easier to read and leave more room for the intelligent, wise reader to disagree, modify, and make it his or her own. Gottman is much too taken with himself, and while his research is more extensive and careful than most anything else done in the field, marriage counseling ain't physics (or biology or even sociology), and it certainly should not be granted the authority Gottman claims for it.

This isn't the final word on marriage, but it is about the best of the overly-many words that have heretofore been uttered.

427 of 443 found the following review helpful:

Seriously consider "7" before all other books on this topic!Jun 17, 2000
By J. Lund "jazzbrat"
A very reasonable as well as scientific approach to marriage. Many marriage-oriented books offer logical short-term band-aids (e.g., focusing on perceived Mars/Venus gender differences, communicating better, smoothing over conflicts) that make for a provocative read and/or admirable goals, but by and large fail in the long-run to resuscitate shaky marriages. Gottman creates a path for marital success via theories and exercises with an established track record for success. Many people wouldn't think that a fit marriage has to be exercised regularly, no less than one's body through regular workouts. Gottman's book serves as the ultimate guide to marital fitness, yet is a valuable read even if you are unmarried or have already experienced a failed marriage.

Good marriages don't necessarily have less conflicts than bad ones. Gottman gets under the surface and digs into such deeper issues as the maintaining of HONOR and RESPECT for your partner in the heat of all-too-common battles. Along the way he punches holes in a lot of marriage-counseling paradigms. In short, this book can improve a good marriage (or any similiar commitment between two people), heal a salvagable one, or explain why a bad one got to or beyond the point of no return. Or even serve as a form of CRUCIAL pre-marital counseling.

My question, why isn't there a mandatory course in marriage at the high school level that incorporates Gottman's research? Wouldn't the knowledge gained be of as much or more importance than any other accumulated as teenagers head into adulthood? I consider topics such as those raised by Gottman to be of enormous value for my daughters to read (and discuss!) when they reach their mid-teens...better too early than too late!

117 of 120 found the following review helpful:

Finally, something that works! Saved our 27 yr. marriageAug 30, 1999

The book is based upon scientific research, not oppinion. A VERY positive book. It gave us real hope. Not just another 'feel good' pop-psych book. It takes you inside the conflicts of real couples, and reveals the four marriage-killers, and the seven, very do-able skills to aquire to make a marriage work. I've read a lot of books trying to save my marriage. Some of them had some good things that truely helped. But it wasn't enough help. It never got to the root of the problem, and it left us both feeling like 'we have to completely change ourselves if we want to stay married'. Following the principles outlined in this book is FAR easier and FAR more effective than most other books I've read.

77 of 79 found the following review helpful:

Practicing psychologist loves Dr. Gottman's workJun 15, 2000

In my work as a psychologist for the last 14 years, marital problems are a most common presenting problem. They are usually most painful for clients, and most difficult for the mental health professional to treat. Yet, as one reviewer noted, most therapists really don't seem to know what to do! I agree, as I always ask my clients if they've previously seen a professional about marital problems, and whether it was helpful. Most give lukewarm responses at best. This is usually not because of the therapist's incompetence, but because of lack of proper training/continuing education. Unfortunately, many people then mistakenly assume that their relationship is doomed to fail. Not necessarily true! Any couple who has been dissatisfied with therapy might want to try either reading Dr. Gottman's book on their own, finding a psychologist or therapist who uses Dr. Gottman's work, or finding a therapist who is willing to learn it with them! In my experience, his work is simply the best, and it is based on a huge database of clinical experience with real people. Couples need an explanation of what is wrong, and specific, usable guidance about what to do. Dr. Gottman's work fits the bill perfectly. And, of course, even if you've never been in therapy or even considered it, the book is still quite useful. For those who are really into it, his students Dr.Howard Markman and Dr. Clifford Notarius have written some very useful books along the same lines. All three men have been on national television discussing these ideas. of course, their book are not aimed at people with such problems as continuing abuse or drug/alcohol problems. But for an ailing marriage or relationship, nothing beats his work or that of his students. I'm sure the books of Drs. Markman and Notarius available on Amazon.com. Good luck!

See all 245 customer reviews on Amazon.com